Sweet Potato Soup

Creamy Sweet potato Soup

Warm yourself up with Sweet potato soup! This creamy sweet potato soup is easy to make and is filled with goodness. So it is a great healthy dinner option when dieting.

Cook time: 30-40 minutes

Ingredients:

·         2 sweet potatoes

·         ½ a carrot

·         Black pepper

·         1 vegetable stock cube

·         ¼ of an onion

·         ½ of a red chilli

·         1 garlic glove

·         Butter

·         Salt

Cooking

1. Peel and wash your sweet potatoes and ½ a carrot and place it into a pot of boiling water with a hint of salt. Allow your potatoes and carrots to boil for about 25 minutes on a high heat till they are soft.
2. Place your butter, chopped onion, garlic glove and red chilli in a pot and cover this with some black pepper. Allow this to fry for about 2 minutes then add your vegetable stock cube to pot.
3.  Pour water into your pot about half way. Allow this to cook for 10 -15 minutes.
4. Place your sweet potatoes into your blender and then add your vegetable stock pot to your blender. Blend this till it is creamy. You can pour the creamy potato soup back into a pot and allow it to cook on the stove for a further 10 minutes. (Add water if it is too thick)